Energy Drain AuditWhere is your energy actually going?
The full Copenhagen Burnout Inventory, with a detailed personal report.
What it measures
This is the full Copenhagen Burnout Inventory, 19 questions that measure burnout across three dimensions: personal exhaustion, work-related burnout, and interpersonal strain.
Unlike the quick check-in, this assessment breaks down exactly where your energy is going and gives you a detailed report with subscale scores, zone-specific insights, and targeted recommendations.
It typically takes 5 to 10 minutes. You will need to provide your name and email to receive your personalized report.
Personal exhaustion
Work-related burnout
Interpersonal strain
Advanced training in human development, adaptation, relationships and psychological functioning across the lifespan.
Clinical psychologist working with professionals, business owners, couples and families under sustained pressure.
From doctoral researcher to senior researcher at a psychology research institute.
Programs for attorneys and professional audiences on burnout, conflict resolution and communication.
How it works
Answer 19 questions
Across the three dimensions of burnout.
Leave your name and email
So the personalized report can reach you.
Read your report
Subscale scores, insights for your zone and recommendations.
What this is based on
Copenhagen Burnout Inventory, all three subscales (Kristensen et al., 2005). A validated instrument used in occupational health research, not a magazine quiz.
This assessment is for informational purposes only. It is not intended to diagnose any medical or psychological condition.
If you are concerned about your mental or physical health, please consult a qualified healthcare provider.
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Ready to start the Energy Drain Audit?
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